Break 100
10 week plan
View plan
Break 90
Play more consistent golf, cut out big mistakes, and build the confidence to break 90 across every part of your game.
+864 Golfers
Start free plan3 sessions a week
16 weeks
Video practice drills
Break 90 Plan
Week 1
Driver Accuracy
- Range
Driver Gate
Tuesday · 20m
- Short game
Bump and Run Ladder
Thursday · 20m
- On course
Driver Gate
Saturday · 18 holes
Week 2
Club Mapping
- Range
Short + Mid Irons
Tuesday · 45m
- Range
Long Clubs
Thursday · 45m
- On course
Play Your Numbers
Saturday · 18 holes
Week 3
Distance Control
- Range
Carry Window Irons
Tuesday · 20m
- Short game
Ladder Putting
Thursday · 20m
- On course
Carry Window Irons
Saturday · 18 holes
Who this plan's for
You shoot between 90 and 100
You’re close to breaking 90 but can’t quite get there consistently.
Doubles keep costing you
One blown hole undoes a solid stretch of golf.
You need structure
You want a clear weekly practice rhythm, not random range sessions.
How it works
3 sessions a week. 16 weeks. One goal.
Three focused sessions each week. You choose which days work for you.
- MondayRest
- TuesdayRange
- WednesdayRest
- ThursdayShort game
- FridayRest
- SaturdayOn course
- SundayRest
What you'll improve
- Weeks 1–4Fairways, numbers, and a stock chip
- Weeks 5–8Repeat the scoring drills
- Weeks 9–12Take a first disciplined push
- Weeks 13–16Convert practice into breaking 90
Why this plan works for you
Golf is a hard game.
Without intentional practice, most of us go backwards. Scores creep up. You leave the range unsure what you worked on. Next week feels like starting from scratch.
We’ve built Golfa plans for golfers who want that to stop. Not another feed of random drills. A clear rhythm of three focused sessions a week, a purpose every time you practice, and a next step so you always know what to do. Stick with it and you build habits that show up on the course.
Pricing
Break 90
Free
Everything you need to complete the plan. No card required.
Start free planIncludes:
- 16 week plan
- Video drills
- Plan calendar
- Track progress
- Find local coach
FAQ
Yes. Break 90 is free to start — no card required. Sign up, pick your practice days, and begin week one.
Three sessions a week. Two shorter practice sessions plus one on-course session — typically about 20 minutes at the range or short-game area, then a round or nine holes when you play.
No. Every session includes clear drills and video so you can practice on your own. If you already work with a coach, the plan still works alongside their advice.
Life happens. You can pick up where you left off or move remaining sessions forward so you don’t have to restart the whole plan.
You’ll use range or practice-area sessions plus short game and on-course work. Most golfers use a local range, practice green, and their usual course — adjust to whatever facilities you have.
The plan runs for 16 weeks with three sessions each week. Stick with the structure and you’ll complete a clear progression from contact and practice to scoring on the course.
